On 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131. The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga. On this International Day of Yoga, I am sharing a video by the Government of India - Ministry of AYUSH (Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy). This is a Common Yoga Protocol (58:25 min) that people around the world who are celebrating International Day of Yoga will use as a guide today. https://www.youtube.com/watch?v=VT5itSvfn5g Ministry of AYUSH - http://ayush.gov.in/
On 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131. The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga. On this International Day of Yoga, I am sharing a video by the Government of India - Ministry of AYUSH (Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy). This is a Common Yoga Protocol (58:25 min) that people around the world who are celebrating International Day of Yoga will use as a guide today. https://www.youtube.com/watch?v=VT5itSvfn5g Ministry of AYUSH - http://ayush.gov.in/
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